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LeadershipManagementCareer Development

Finding Flow at Work: Csikszentmihalyi's Psychology of Optimal Experience

Mihaly CsikszentmihalyiHarvard Business Review12 min readApril 6, 2020
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Summary

Flow, the state of complete absorption where challenge and skill are perfectly matched, produces both peak performance and deep satisfaction. Csikszentmihalyi's research identifies the conditions that enable flow: clear goals, immediate feedback, and a balance between perceived challenges and perceived skills. The article shows how managers can redesign work environments to increase flow frequency, from eliminating interruptions to restructuring tasks into meaningful modules with visible progress.

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